Here at JasFit we promote high energy classes to music which use interval training to target the core. All abilities welcome and you can work at your own peace.
With a fully qualified and insured personal trainer that can help set up and reach your health and fitness.
Here are some of my classes:
The Pelham Holliers Hall Bexhill
7.30pm – Core Attack
Pebsham Community Centre, Seabourne Rd
7.30pm – Jas Attack
Classes are now £4 per session or buy a pre paid card loaded with 10 sessions for £30.